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Wellbeing at work

Positive practices to help you thrive in the workplace

At Bupa, we believe in empowering everyone to look after their mental and physical wellbeing. 

We all have a responsibility to look after ourselves and those around us – and it's up to organisations to ensure their employees and teams are supported.

By promoting simple, positive practices, we can encourage people to be their best selves, resulting in a better work and home life.

Spanish women’s national football team goalkeeper Misa Rodriguez shares her tips for managing her wellbeing in the world of professional sport and what it takes to be part of a successful team

How to succeedWinning at work

With clinical psychologist and author, Dr Julie Smith

Learn and grow

with our Chief Sustainability & People Officer, Nigel Sullivan

Discover more about Bupa’s net zero ambitions and the wellbeing of our employees around the world.

Honesty is the best policy

with Group Director of Wellbeing and Inclusion, Julie Stephens

Learn more about the transformative power of honesty and embracing failures to help teams to feel safe and supported. 

Reframing failure

with Bupa’s Dr Arun Thiyagarajan

Explore the power of resilience, self-reflection, and the journey towards personal and professional growth.