Let’s talk about health
It starts with a conversation
Bupa believes it’s healthy to talk about health. That’s why we’re encouraging people to make open conversations about health a part of everyday life.
Everyone has a story
We asked people to tell us about a time they opened up about health and it made all the difference.
My health story
Discover the stories of six people who opened up about health, told in their own words.
Junior
“My Crohn’s was something I didn’t really want to tell anybody about.”
Ruby
William
Sahir and Shakeel
Caitlin
“Talking with my prosthetist completely changed my relationship with my body.”
Angela
“I was in denial, breast cancer couldn’t be happening to me.”
Spark meaningful connections with Bupa Heart to Heart cards
Dive into 50 thought-provoking questions that can help bring you closer to your friends, family, and loved ones. Make health conversations a natural part of your daily life. Download your deck today and start connecting on a deeper level.
What our study reveals
How often are people really talking about their health? We surveyed over 6,000 people in the UK, Spain and Australia to get a better idea.
Conversation startersMeet Dr Maan,
our Bupa expert
Dr Maan trained and qualified as a doctor in Egypt and has spent over 20 years in healthcare, now leading clinical teams at Bupa Global. His experience has shown him just how important it is for people to feel able to talk about their health.
Talking about health can support mental and physical wellbeing, and encourage people to seek the care and support they need.
Dr Maan
Head of Clinical Operations at Bupa Global
Dr Maan’s five tips for talking about health
When it’s hard to find the words, try these five tips for talking about health.
Choose somewhere you feel at ease. That might be on a walk, during a car journey, at a local cafe, or in a healthcare environment. The right setting can help you to start the conversation.
If there’s something on your mind, don’t wait. Talking to a healthcare professional about your health concerns will help you get the support and care you need as early as possible.
Sharing with people who’ve been through something similar often makes it easier to open up. Look for community groups online or ask a healthcare professional to point you in the right direction.
If talking in person feels difficult, there are other ways to connect. A video call, app or online support group gives you space to talk in a way that feels more comfortable.
There’s no one way to talk about health. You can start small, sharing a little at a time. That might be with someone you trust or someone who’s been through something similar.
Let's Talk Health
New Bupa campaign highlights the benefits of sharing health stories.