Four men have shared their honest experiences with mental ill health to encourage others to speak up.
In the Men's Health article where four men share their experiences of living with anxiety and depression, Dr Pablo Vandenabeele, Clinical Director for Mental Health at Bupa UK, offers his insights.
He tells the magazine: "Many of my male patients say that they were reluctant to seek help at first as they didn’t want to admit it, as that meant that they were accepting that something was wrong. Others say they feel that they should be able to help themselves."
Read the full story here.