B-Fit challenge: Helping our employees in New Zealand make healthy lifestyle choices

Bupa Care Services New Zealand’s B-Fit wellbeing programme is helping our employees make healthy lifestyle choices through activities such as exercise classes, healthy cooking competitions and early morning runs along the beach.

Participants are outlining their goals and changes they will make to improve their health which will impact on their lives both in and out of work.

The programme is having a real impact: “My doctor is very happy with me, because my blood pressure has lowered significantly” commented one B-Fit participant.